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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Matt Mellor

GBR M 45-49 n = 1784
Finish · net time
1:27:52
+1:40 v median 1:26:12
Men
969/1784
45-49
67/156
Field beaten
46%

The race, in three figures

Field beaten
59%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
696/1784
Rank
Biggest loss
Wall Balls
+2:40
v median
1493/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:51
    v median +0:01
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 8:28
    Running 2 4:50
    v median −0:01
    50m Sled Push 3:38
    v median +0:32
  3. Block 03 9:52
    Running 3 5:05
    v median −0:13
    50m Sled Pull 4:47
    v median −0:10
  4. Block 04 10:35
    Running 4 5:03
    v median −0:14
    80m Burpee Broad Jump 5:32
    v median +0:01
  5. Block 05 10:06
    Running 5 5:11
    v median −0:16
    1000m Row 4:55
    v median +0:06
  6. Block 06 7:45
    Running 6 5:13
    v median −0:04
    200m Farmers Carry 2:32
    v median +0:17
  7. Block 07 9:56
    Running 7 5:10
    v median −0:07
    100m Sandbag Lunges 4:46
    v median −0:24
  8. Block 08 15:22
    Running 8 5:40
    v median −0:07
    Wall Balls 9:42
    v median +2:40

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:37
0:22 0:15
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:57
0:09 0:48
B5 · 1000m Row
1:06
0:05 1:01
B6 · 200m Farmers Carry
0:57
0:16 0:41
B7 · 100m Sandbag Lunges
1:22
0:17 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:41 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784