The race, in three figures
The race, in words
1:28:09 at Glasgow 2024 put David Graham 984th of 1,784 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:47 on the median. If there was time left out there, it was on the row, 0:30 behind the median. Stronger after halfway: 3:04 better against the middle of the field than before it.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:53v median +0:03
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Block 02 10:10Running 2 6:55v median +2:04
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Block 03 9:39Running 3 5:00v median −0:18
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Block 04 10:45Running 4 5:12v median −0:05
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Block 05 10:53Running 5 5:34v median +0:07
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Block 06 8:00Running 6 5:25v median +0:08
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Block 07 9:52Running 7 5:29v median +0:12
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Block 08 12:08Running 8 5:38v median −0:09
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.