The race, in three figures
The race, in words
Ross Flight finished 1,001st of 1,784 men in the Open division at Glasgow 2024, in 1:28:31.
Legs and stations told different stories: 78% of the field beaten on the runs, 33% on the stations. The burpee broad jumps cost the most time: 1:03 slower than the median. 9:03 in the roxzone was slower than 89% of the field.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:17v median −0:33
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Block 02 7:56Running 2 4:43v median −0:08
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Block 03 10:10Running 3 4:56v median −0:22
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Block 04 11:23Running 4 4:49v median −0:28
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Block 05 9:44Running 5 4:46v median −0:41
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Block 06 7:57Running 6 4:40v median −0:37
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Block 07 10:35Running 7 4:38v median −0:39
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Block 08 12:59Running 8 5:09v median −0:38
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.