The race, in three figures
The race, in words
1:29:03 at Glasgow 2024 put Richard Swift 1,023rd of 1,784 men in the Open division.
The sandbag lunges were the standout, 0:48 quicker than the median and 477th of 1,784. If there was time left out there, it was on the wall balls, 1:07 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
The field ran 2:28 faster at Glasgow 2024 than at Glasgow 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:05v median +0:15
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Block 02 8:53Running 2 4:58v median +0:07
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Block 03 10:24Running 3 5:24v median +0:06
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Block 04 11:06Running 4 5:22v median +0:05
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Block 05 10:48Running 5 5:40v median +0:13
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Block 06 7:39Running 6 5:42v median +0:25
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Block 07 10:08Running 7 5:46v median +0:29
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Block 08 15:01Running 8 6:52v median +1:05
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.