The race, in three figures
The race, in words
1:29:14 at Glasgow 2024 put Andrew Lilburn 1,031st of 1,784 men in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 32% on the runs. The burpee broad jumps cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:17v median +0:27
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Block 02 8:29Running 2 5:13v median +0:22
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Block 03 10:32Running 3 6:18v median +1:00
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Block 04 12:11Running 4 5:53v median +0:36
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Block 05 10:31Running 5 5:54v median +0:27
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Block 06 8:01Running 6 5:35v median +0:18
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Block 07 10:35Running 7 5:33v median +0:16
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Block 08 12:30Running 8 6:02v median +0:15
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.