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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Paul Innes

GBR M 35-39 n = 1784
Finish · net time
1:29:21
+3:09 v median 1:26:12
Men
1038/1784
35-39
222/374
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
53%
Stations
Biggest gain
Wall Balls
−2:03
v median
165/1784
Rank
Biggest loss
50m Sled Pull
+1:17
v median
1496/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:33
    v median −0:17
    1000m SkiErg 4:36
    v median +0:12
  2. Block 02 7:53
    Running 2 4:47
    v median −0:04
    50m Sled Push 3:06
    v median +0:00
  3. Block 03 11:50
    Running 3 5:36
    v median +0:18
    50m Sled Pull 6:14
    v median +1:17
  4. Block 04 10:48
    Running 4 5:20
    v median +0:03
    80m Burpee Broad Jump 5:28
    v median −0:03
  5. Block 05 10:22
    Running 5 5:29
    v median +0:02
    1000m Row 4:53
    v median +0:04
  6. Block 06 8:13
    Running 6 5:47
    v median +0:30
    200m Farmers Carry 2:26
    v median +0:11
  7. Block 07 12:11
    Running 7 6:47
    v median +1:30
    100m Sandbag Lunges 5:24
    v median +0:14
  8. Block 08 11:34
    Running 8 6:35
    v median +0:48
    Wall Balls 4:59
    v median −2:03

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:40
0:23 0:17
B2 · 50m Sled Push
0:57
0:19 0:38
B3 · 50m Sled Pull
0:44
0:23 0:21
B4 · 80m Burpee Broad Jump
1:06
0:22 0:44
B5 · 1000m Row
0:59
0:08 0:51
B6 · 200m Farmers Carry
1:41
0:26 1:15
B7 · 100m Sandbag Lunges
1:23
0:19 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:10 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784