The race, in three figures
The race, in words
Jason Smith finished 1,141st of 1,784 men in the Open division at Glasgow 2024, in 1:31:55.
If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. Stronger after halfway: 2:56 better against the middle of the field than before it.
The field ran 2:28 faster at Glasgow 2024 than at Glasgow 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:47v median −0:03
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Block 02 9:22Running 2 5:04v median +0:13
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Block 03 11:59Running 3 5:54v median +0:36
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Block 04 11:34Running 4 5:19v median +0:02
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Block 05 10:01Running 5 5:36v median +0:09
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Block 06 7:23Running 6 5:34v median +0:17
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Block 07 11:57Running 7 5:30v median +0:13
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Block 08 12:53Running 8 6:13v median +0:26
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.