The race, in three figures
The race, in words
1:32:57 at Glasgow 2024 put Alan Gowans 1,169th of 1,784 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 23% on the runs. No single station decided it: every one landed within 0:16 of the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both. The fastest of 2 finishes in the Open division for Alan Gowans.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:46v median −0:04
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Block 02 9:07Running 2 6:11v median +1:20
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Block 03 10:55Running 3 5:49v median +0:31
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Block 04 11:28Running 4 5:54v median +0:37
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Block 05 11:19Running 5 6:21v median +0:54
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Block 06 8:13Running 6 6:02v median +0:45
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Block 07 11:32Running 7 6:06v median +0:49
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Block 08 14:05Running 8 6:54v median +1:07
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.