Paul Miller & John Manebo — Glasgow 2024

The race, in three figures

Field beaten

Runs

11%

Stations

Biggest gain

1000m Row

+0:00

v median

385/787

Rank

Biggest loss

100m Sandbag Lunges

+1:31

v median

739/787

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 6:08

740/787
v median +1:10

1000m SkiErg 4:20

752/787
v median +0:26
Block 02 8:57

Running 2 6:50

762/787
v median +1:57

50m Sled Push 2:07

659/787
v median +0:20
Block 03 10:58

Running 3 7:26

753/787
v median +2:10

50m Sled Pull 3:32

652/787
v median +0:37
Block 04 12:45

Running 4 8:21

775/787
v median +3:03

80m Burpee Broad Jump 4:24

719/787
v median +1:30
Block 05 17:16

Running 5 12:51

787/787
v median +7:27

1000m Row 4:25

385/787
v median +0:00
Block 06 11:42

Running 6 9:38

782/787
v median +4:19

200m Farmers Carry 2:04

757/787
v median +0:29
Block 07 13:03

Running 7 8:05

770/787
v median +2:47

100m Sandbag Lunges 4:58

739/787
v median +1:31
Block 08 15:13

Running 8 10:19

781/787
v median +4:46

Wall Balls 4:54

668/787
v median +0:43

Where the race went

Run total: 1:09:34
Stations: 30:44
Roxzone: 11:54
Best run lap: 6:08

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg

0:46

0:26 0:20

B2 · 50m Sled Push

1:12

0:21 0:51

B3 · 50m Sled Pull

1:06

0:11 0:55

B4 · 80m Burpee Broad Jump

1:47

0:19 1:28

B5 · 1000m Row

2:57

1:47 1:10

B6 · 200m Farmers Carry

2:29

1:06 1:23

B7 · 100m Sandbag Lunges

1:35

0:20 1:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 785

A pace, not a person: at every mat, the middle of the 785 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:23 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Men · n = 787