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Aaron Christison

GBR M 45-49 n = 1784
Finish · net time
1:34:26
+8:14 v median 1:26:12
Course +0:32 v season average ±0:14 · 1,134 athletes
Men
1218/1784
45-49
85/156
Field beaten
32%

The race, in three figures

Field beaten
46%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
735/1784
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
1564/1784
Rank

The race, in words

1:34:26 at Glasgow 2024 put Aaron Christison 1,218th of 1,784 men in the Open division.

Legs and stations told different stories: 46% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:38 behind the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.

Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:14
    v median +0:24
    v median +0:08
  2. Block 02 8:39
    Running 2 4:52
    v median +0:01
    v median +0:41
  3. Block 03 9:50
    Running 3 5:08
    v median −0:10
    v median −0:15
  4. Block 04 13:25
    Running 4 5:16
    v median −0:01
    v median +2:38
  5. Block 05 10:54
    Running 5 5:41
    v median +0:14
    1000m Row 5:13
    v median +0:24
  6. Block 06 7:52
    Running 6 5:22
    v median +0:05
    v median +0:15
  7. Block 07 10:57
    Running 7 5:21
    v median +0:04
    v median +0:26
  8. Block 08 15:47
    Running 8 6:16
    v median +0:29
    Wall Balls 9:31
    v median +2:29

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:39
0:23 0:16
B2 · 50m Sled Push
0:57
0:18 0:39
B3 · 50m Sled Pull
0:31
0:12 0:19
B4 · 80m Burpee Broad Jump
1:00
0:09 0:51
B5 · 1000m Row
1:23
0:07 1:16
B6 · 200m Farmers Carry
1:20
0:13 1:07
B7 · 100m Sandbag Lunges
1:34
0:18 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2024

See this race on page 25
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784