The race, in three figures
The race, in words
A top 10% finish for Carla Mills & Nicole Widdowson at Glasgow 2024: 1:10:36, 28th of 1,029 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:05 ahead of the median. Quick through the roxzone: 4:33, ahead of 95% of the field.
Glasgow ran slow: the 695 teams who also raced elsewhere this season were about 1:11 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:58v median −1:16
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Block 02 6:27Running 2 4:56v median −1:11
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Block 03 8:28Running 3 5:09v median −1:15
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Block 04 8:22Running 4 5:08v median −1:20
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Block 05 9:48Running 5 5:11v median −1:23
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Block 06 6:51Running 6 5:10v median −1:17
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Block 07 8:19Running 7 5:15v median −1:12
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Block 08 8:30Running 8 5:31v median −1:17
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 1026
A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.