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Russ Mountford

GBR M 40-44 n = 1784
Finish · net time
1:36:46
+10:34 v median 1:26:12
Course +0:32 v season average ±0:14 · 1,134 athletes
Men
1318/1784
40-44
202/270
Field beaten
26%

The race, in three figures

Field beaten
34%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
954/1784
Rank
Biggest loss
200m Farmers Carry
+1:46
v median
1760/1784
Rank

The race, in words

1:36:46 at Glasgow 2024 put Russ Mountford 1,318th of 1,784 men in the Open division.

The farmers carry cost the most time: 1:46 slower than the median. Stronger after halfway: 1:35 better against the middle of the field than before it.

Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:47
    v median −0:03
    v median +0:01
  2. Block 02 11:31
    Running 2 7:17
    v median +2:26
    v median +1:08
  3. Block 03 11:40
    Running 3 5:18
    v median +0:00
    v median +1:25
  4. Block 04 12:02
    Running 4 5:20
    v median +0:03
    v median +1:11
  5. Block 05 10:33
    Running 5 5:28
    v median +0:01
    1000m Row 5:05
    v median +0:16
  6. Block 06 9:31
    Running 6 5:30
    v median +0:13
    v median +1:46
  7. Block 07 10:43
    Running 7 5:31
    v median +0:14
    v median +0:02
  8. Block 08 15:07
    Running 8 6:19
    v median +0:32
    Wall Balls 8:48
    v median +1:46

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
0:40
0:21 0:19
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
1:07
0:11 0:56
B5 · 1000m Row
0:57
0:06 0:51
B6 · 200m Farmers Carry
1:00
0:21 0:39
B7 · 100m Sandbag Lunges
1:18
0:25 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:35 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2024

See this race on page 27
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784