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Russell Leung

GBR M 30-34 n = 1784
Finish · net time
1:37:37
+11:25 v median 1:26:12
Course +0:32 v season average ±0:14 · 1,134 athletes
Men
1345/1784
30-34
326/400
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
797/1784
Rank
Biggest loss
50m Sled Pull
+2:24
v median
1683/1784
Rank

The race, in words

1:37:37 at Glasgow 2024 put Russell Leung 1,345th of 1,784 men in the Open division.

The sled pull cost the most time: 2:24 slower than the median. Stronger after halfway: 2:08 better against the middle of the field than before it.

Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:49
    v median +0:59
    v median +0:45
  2. Block 02 8:08
    Running 2 5:07
    v median +0:16
    v median −0:05
  3. Block 03 13:20
    Running 3 5:59
    v median +0:41
    v median +2:24
  4. Block 04 11:55
    Running 4 6:30
    v median +1:13
    v median −0:06
  5. Block 05 11:47
    Running 5 6:44
    v median +1:17
    1000m Row 5:03
    v median +0:14
  6. Block 06 8:31
    Running 6 6:09
    v median +0:52
    v median +0:07
  7. Block 07 10:44
    Running 7 5:46
    v median +0:29
    v median −0:12
  8. Block 08 14:24
    Running 8 7:02
    v median +1:15
    Wall Balls 7:22
    v median +0:20

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:41
0:25 0:16
B2 · 50m Sled Push
0:58
0:21 0:37
B3 · 50m Sled Pull
1:13
0:38 0:35
B4 · 80m Burpee Broad Jump
1:14
0:41 0:33
B5 · 1000m Row
0:58
0:08 0:50
B6 · 200m Farmers Carry
1:27
0:24 1:03
B7 · 100m Sandbag Lunges
1:29
0:27 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2024

See this race on page 27
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784