The race, in three figures
The race, in words
Michael Williams finished 1,348th of 1,784 men in the Open division at Glasgow 2024, in 1:37:47.
Legs and stations told different stories: 39% of the field beaten on the runs, 18% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:23 behind the median.
The field ran 7:54 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:01v median +0:11
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Block 02 8:16Running 2 4:53v median +0:02
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Block 03 12:16Running 3 5:19v median +0:01
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Block 04 13:45Running 4 5:51v median +0:34
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Block 05 10:47Running 5 6:04v median +0:37
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Block 06 8:50Running 6 5:50v median +0:33
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Block 07 13:02Running 7 5:42v median +0:25
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Block 08 14:24Running 8 5:51v median +0:04
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.