The race, in three figures
The race, in words
1:39:22 at Glasgow 2024 put Rocco Giordano 1,398th of 1,784 men in the Open division.
Legs and stations told different stories: 78% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 10:08 slower than the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:25v median −0:25
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Block 02 10:04Running 2 4:20v median −0:31
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Block 03 16:05Running 3 4:42v median −0:36
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Block 04 9:15Running 4 4:37v median −0:40
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Block 05 9:22Running 5 4:45v median −0:42
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Block 06 7:50Running 6 4:45v median −0:32
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Block 07 10:08Running 7 4:55v median −0:22
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Block 08 22:37Running 8 5:27v median −0:20
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.