Steve Rowlands — Glasgow 2024

The race, in three figures

Field beaten

20%

Runs

28%

Stations

Biggest gain

50m Sled Push

+0:14

v median

1137/1784

Rank

Biggest loss

100m Sandbag Lunges

+1:13

v median

1398/1784

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 5:47

1574/1784
v median +0:57

1000m SkiErg 4:53

1633/1784
v median +0:29
Block 02 8:49

Running 2 5:29

1393/1784
v median +0:38

50m Sled Push 3:20

1137/1784
v median +0:14
Block 03 11:11

Running 3 5:31

1073/1784
v median +0:13

50m Sled Pull 5:40

1283/1784
v median +0:43
Block 04 12:30

Running 4 6:05

1445/1784
v median +0:48

80m Burpee Broad Jump 6:25

1195/1784
v median +0:54
Block 05 11:06

Running 5 6:02

1309/1784
v median +0:35

1000m Row 5:04

1280/1784
v median +0:15
Block 06 9:24

Running 6 6:27

1545/1784
v median +1:10

200m Farmers Carry 2:57

1538/1784
v median +0:42
Block 07 12:38

Running 7 6:15

1479/1784
v median +0:58

100m Sandbag Lunges 6:23

1398/1784
v median +1:13
Block 08 15:34

Running 8 7:31

1562/1784
v median +1:44

Wall Balls 8:03

1194/1784
v median +1:01

Where the race went

Run total: 49:03
Stations: 42:45
Roxzone: 7:59
Best run lap: 5:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg

0:42

0:25 0:17

B2 · 50m Sled Push

0:39

0:19 0:20

B3 · 50m Sled Pull

1:15

0:32 0:43

B4 · 80m Burpee Broad Jump

1:07

0:18 0:49

B5 · 1000m Row

1:13

0:05 1:08

B6 · 200m Farmers Carry

1:22

0:21 1:01

B7 · 100m Sandbag Lunges

1:41

0:20 1:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 behind

Source Unofficial

Event

Glasgow 2024

Division

HYROX

Contest

H_JGDMS4JI70C

Measured against

Men · n = 1784