The race, in three figures
The race, in words
Rob Westra finished 1,427th of 1,784 men in the Open division at Glasgow 2024, in 1:40:32.
On the sandbag lunges the field had the edge, by 2:19. The race faded late: the second half went 2:35 worse against the middle of the field than the first. The roxzone cost time: 8:54, behind 87% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:46v median +0:56
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Block 02 9:11Running 2 5:35v median +0:44
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Block 03 11:00Running 3 6:02v median +0:44
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Block 04 12:45Running 4 6:12v median +0:55
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Block 05 11:20Running 5 6:32v median +1:05
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Block 06 9:10Running 6 6:22v median +1:05
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Block 07 14:09Running 7 6:40v median +1:23
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Block 08 13:42Running 8 7:07v median +1:20
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.