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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Nick Shaw

GBR M 45-49 n = 1784
Finish · net time
1:41:19
+15:07 v median 1:26:12
Men
1445/1784
45-49
120/156
Field beaten
19%

The race, in three figures

Field beaten
42%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:24
v median
1263/1784
Rank
Biggest loss
Wall Balls
+4:30
v median
1646/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:39
    v median +0:49
    1000m SkiErg 4:59
    v median +0:35
  2. Block 02 8:39
    Running 2 5:09
    v median +0:18
    50m Sled Push 3:30
    v median +0:24
  3. Block 03 10:47
    Running 3 5:06
    v median −0:12
    50m Sled Pull 5:41
    v median +0:44
  4. Block 04 13:10
    Running 4 5:21
    v median +0:04
    80m Burpee Broad Jump 7:49
    v median +2:18
  5. Block 05 10:51
    Running 5 5:38
    v median +0:11
    1000m Row 5:13
    v median +0:24
  6. Block 06 8:13
    Running 6 5:29
    v median +0:12
    200m Farmers Carry 2:44
    v median +0:29
  7. Block 07 12:13
    Running 7 5:31
    v median +0:14
    100m Sandbag Lunges 6:42
    v median +1:32
  8. Block 08 17:31
    Running 8 5:59
    v median +0:12
    Wall Balls 11:32
    v median +4:30

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:51
0:33 0:18
B2 · 50m Sled Push
1:26
0:28 0:58
B3 · 50m Sled Pull
1:08
0:25 0:43
B4 · 80m Burpee Broad Jump
1:19
0:25 0:54
B5 · 1000m Row
1:13
0:11 1:02
B6 · 200m Farmers Carry
1:44
0:24 1:20
B7 · 100m Sandbag Lunges
1:43
0:25 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:08 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784