The race, in three figures
The race, in words
Ryan Smith finished 1,470th of 1,784 men in the Open division at Glasgow 2024, in 1:42:35.
On the sandbag lunges the field had the edge, by 4:08. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:56v median +1:06
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Block 02 9:41Running 2 5:51v median +1:00
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Block 03 12:41Running 3 6:11v median +0:53
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Block 04 11:51Running 4 6:49v median +1:32
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Block 05 12:29Running 5 6:49v median +1:22
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Block 06 8:31Running 6 6:04v median +0:47
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Block 07 15:34Running 7 6:16v median +0:59
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Block 08 14:26Running 8 7:00v median +1:13
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.