The race, in three figures
The race, in words
Paul Diamond finished 1,514th of 1,784 men in the Open division at Glasgow 2024, in 1:44:32.
If there was time left out there, it was on the sandbag lunges, 3:01 behind the median. The race faded late: the second half went 7:07 worse against the middle of the field than the first. The roxzone cost time: 8:47, behind 86% of the field.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:59v median +0:09
-
Block 02 8:07Running 2 4:58v median +0:07
-
Block 03 12:46Running 3 6:00v median +0:42
-
Block 04 12:39Running 4 5:26v median +0:09
-
Block 05 11:40Running 5 6:42v median +1:15
-
Block 06 9:33Running 6 6:37v median +1:20
-
Block 07 14:48Running 7 6:37v median +1:20
-
Block 08 16:31Running 8 7:17v median +1:30
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.