Paul Diamond — Glasgow 2024

The race, in three figures

Field beaten

21%

Runs

16%

Stations

Biggest gain

50m Sled Push

+0:03

v median

954/1784

Rank

Biggest loss

100m Sandbag Lunges

+3:01

v median

1654/1784

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 4:59

1056/1784
v median +0:09

1000m SkiErg 4:49

1583/1784
v median +0:25
Block 02 8:07

Running 2 4:58

1034/1784
v median +0:07

50m Sled Push 3:09

954/1784
v median +0:03
Block 03 12:46

Running 3 6:00

1395/1784
v median +0:42

50m Sled Pull 6:46

1606/1784
v median +1:49
Block 04 12:39

Running 4 5:26

1050/1784
v median +0:09

80m Burpee Broad Jump 7:13

1400/1784
v median +1:42
Block 05 11:40

Running 5 6:42

1562/1784
v median +1:15

1000m Row 4:58

1154/1784
v median +0:09
Block 06 9:33

Running 6 6:37

1587/1784
v median +1:20

200m Farmers Carry 2:56

1524/1784
v median +0:41
Block 07 14:48

Running 7 6:37

1582/1784
v median +1:20

100m Sandbag Lunges 8:11

1654/1784
v median +3:01
Block 08 16:31

Running 8 7:17

1518/1784
v median +1:30

Wall Balls 9:14

1429/1784
v median +2:12

Where the race went

Run total: 48:33
Stations: 47:16
Roxzone: 8:47
Best run lap: 4:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg

0:41

0:25 0:16

B2 · 50m Sled Push

0:49

0:23 0:26

B3 · 50m Sled Pull

0:57

0:19 0:38

B4 · 80m Burpee Broad Jump

1:31

0:17 1:14

B5 · 1000m Row

1:39

0:29 1:10

B6 · 200m Farmers Carry

1:23

0:26 0:57

B7 · 100m Sandbag Lunges

1:48

0:25 1:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:21 behind

Source Unofficial

Event

Glasgow 2024

Division

HYROX

Contest

H_JGDMS4JI70C

Measured against

Men · n = 1784