David Ross-Lonergan — Glasgow 2024

The race, in three figures

Field beaten

Runs

30%

Stations

Biggest gain

50m Sled Push

−0:18

v median

586/1784

Rank

Biggest loss

Wall Balls

+2:11

v median

1426/1784

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:33

1463/1784
v median +0:43

1000m SkiErg 4:27

1009/1784
v median +0:03
Block 02 8:42

Running 2 5:54

1577/1784
v median +1:03

50m Sled Push 2:48

586/1784
v median −0:18
Block 03 12:49

Running 3 6:51

1619/1784
v median +1:33

50m Sled Pull 5:58

1406/1784
v median +1:01
Block 04 15:00

Running 4 7:37

1698/1784
v median +2:20

80m Burpee Broad Jump 7:23

1432/1784
v median +1:52
Block 05 12:01

Running 5 7:02

1624/1784
v median +1:35

1000m Row 4:59

1170/1784
v median +0:10
Block 06 8:42

Running 6 6:40

1601/1784
v median +1:23

200m Farmers Carry 2:02

620/1784
v median −0:13
Block 07 12:12

Running 7 6:50

1624/1784
v median +1:33

100m Sandbag Lunges 5:22

986/1784
v median +0:12
Block 08 16:46

Running 8 7:33

1566/1784
v median +1:46

Wall Balls 9:13

1426/1784
v median +2:11

Where the race went

Run total: 53:57
Stations: 42:12
Roxzone: 8:46
Best run lap: 5:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg

0:48

0:27 0:21

B2 · 50m Sled Push

1:27

0:31 0:56

B3 · 50m Sled Pull

0:55

0:17 0:38

B4 · 80m Burpee Broad Jump

1:01

0:13 0:48

B5 · 1000m Row

1:16

0:06 1:10

B6 · 200m Farmers Carry

1:31

0:19 1:12

B7 · 100m Sandbag Lunges

1:48

0:41 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:39 behind

Source Unofficial

Event

Glasgow 2024

Division

HYROX

Contest

H_JGDMS4JI70C

Measured against

Men · n = 1784