Ryan Hossack — Glasgow 2024

The race, in three figures

Field beaten

10%

Runs

28%

Stations

Biggest gain

80m Burpee Broad Jump

−0:17

v median

785/1784

Rank

Biggest loss

100m Sandbag Lunges

+1:49

v median

1520/1784

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 5:18

1302/1784
v median +0:28

1000m SkiErg 5:04

1745/1784
v median +0:40
Block 02 9:39

Running 2 6:00

1605/1784
v median +1:09

50m Sled Push 3:39

1387/1784
v median +0:33
Block 03 14:03

Running 3 7:39

1699/1784
v median +2:21

50m Sled Pull 6:24

1533/1784
v median +1:27
Block 04 12:16

Running 4 7:02

1653/1784
v median +1:45

80m Burpee Broad Jump 5:14

785/1784
v median −0:17
Block 05 12:35

Running 5 7:24

1668/1784
v median +1:57

1000m Row 5:11

1411/1784
v median +0:22
Block 06 9:16

Running 6 6:32

1572/1784
v median +1:15

200m Farmers Carry 2:44

1395/1784
v median +0:29
Block 07 13:01

Running 7 6:02

1402/1784
v median +0:45

100m Sandbag Lunges 6:59

1520/1784
v median +1:49
Block 08 14:59

Running 8 7:30

1556/1784
v median +1:43

Wall Balls 7:29

1039/1784
v median +0:27

Where the race went

Run total: 53:23
Stations: 42:44
Roxzone: 9:23
Best run lap: 5:18

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg

0:44

0:26 0:18

B2 · 50m Sled Push

1:41

0:27 1:14

B3 · 50m Sled Pull

1:19

0:21 0:58

B4 · 80m Burpee Broad Jump

1:22

0:23 0:59

B5 · 1000m Row

1:11

0:08 1:03

B6 · 200m Farmers Carry

1:30

0:28 1:02

B7 · 100m Sandbag Lunges

1:38

0:17 1:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:15 behind

Source Unofficial

Event

Glasgow 2024

Division

HYROX

Contest

H_JGDMS4JI70C

Measured against

Men · n = 1784