The race, in three figures
The race, in words
Ryan Hossack finished 1,539th of 1,784 men in the Open division at Glasgow 2024, in 1:45:26.
The sandbag lunges cost the most time: 1:49 slower than the median. 9:23 in the roxzone was slower than 91% of the field.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:18v median +0:28
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Block 02 9:39Running 2 6:00v median +1:09
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Block 03 14:03Running 3 7:39v median +2:21
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Block 04 12:16Running 4 7:02v median +1:45
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Block 05 12:35Running 5 7:24v median +1:57
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Block 06 9:16Running 6 6:32v median +1:15
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Block 07 13:01Running 7 6:02v median +0:45
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Block 08 14:59Running 8 7:30v median +1:43
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.