The race, in three figures
The race, in words
Matt Hay finished 1,555th of 1,784 men in the Open division at Glasgow 2024, in 1:46:36.
If there was time left out there, it was on the sandbag lunges, 3:17 behind the median. The race faded late: the second half went 7:35 worse against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:14v median +0:24
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Block 02 8:10Running 2 5:20v median +0:29
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Block 03 11:58Running 3 5:55v median +0:37
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Block 04 14:31Running 4 5:59v median +0:42
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Block 05 11:55Running 5 7:06v median +1:39
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Block 06 9:22Running 6 7:10v median +1:53
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Block 07 15:22Running 7 6:55v median +1:38
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Block 08 18:37Running 8 9:22v median +3:35
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.