Michelle Mac & Ruth Howie — Glasgow 2024

The race, in three figures

Field beaten

71%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

174/1029

Rank

Biggest loss

100m Sandbag Lunges

+0:02

v median

540/1029

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:41

Running 1 6:10

478/1029
v median −0:04

1000m SkiErg 4:31

296/1029
v median −0:10
Block 02 7:34

Running 2 5:55

394/1029
v median −0:12

50m Sled Push 1:39

241/1029
v median −0:12
Block 03 9:22

Running 3 5:52

226/1029
v median −0:32

50m Sled Pull 3:30

174/1029
v median −0:34
Block 04 9:57

Running 4 6:00

270/1029
v median −0:28

80m Burpee Broad Jump 3:57

361/1029
v median −0:22
Block 05 11:10

Running 5 6:13

336/1029
v median −0:21

1000m Row 4:57

288/1029
v median −0:13
Block 06 7:33

Running 6 5:58

261/1029
v median −0:29

200m Farmers Carry 1:35

196/1029
v median −0:15
Block 07 9:51

Running 7 6:05

301/1029
v median −0:22

100m Sandbag Lunges 3:46

540/1029
v median +0:02
Block 08 9:21

Running 8 6:13

257/1029
v median −0:35

Wall Balls 3:08

136/1029
v median −0:31

Where the race went

Run total: 48:21
Stations: 27:03
Roxzone: 5:47
Best run lap: 5:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:46

0:26 0:20

B2 · 50m Sled Push

0:44

0:21 0:23

B3 · 50m Sled Pull

0:31

0:10 0:21

B4 · 80m Burpee Broad Jump

0:33

0:07 0:26

B5 · 1000m Row

0:57

0:08 0:49

B6 · 200m Farmers Carry

1:03

0:14 0:49

B7 · 100m Sandbag Lunges

1:14

0:15 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1026

A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Women · n = 1029