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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Paul Black

GBR M 55-59 n = 1784
Finish · net time
1:51:27
+25:15 v median 1:26:12
Men
1618/1784
55-59
31/46
Field beaten
9%

The race, in three figures

Field beaten
18%
Runs
7%
Stations
Biggest gain
1000m Row
+0:21
v median
1403/1784
Rank
Biggest loss
Wall Balls
+6:26
v median
1719/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:34
    v median +0:44
    1000m SkiErg 5:21
    v median +0:57
  2. Block 02 9:17
    Running 2 5:34
    v median +0:43
    50m Sled Push 3:43
    v median +0:37
  3. Block 03 12:43
    Running 3 6:08
    v median +0:50
    50m Sled Pull 6:35
    v median +1:38
  4. Block 04 15:44
    Running 4 6:11
    v median +0:54
    80m Burpee Broad Jump 9:33
    v median +4:02
  5. Block 05 11:37
    Running 5 6:27
    v median +1:00
    1000m Row 5:10
    v median +0:21
  6. Block 06 9:04
    Running 6 6:22
    v median +1:05
    200m Farmers Carry 2:42
    v median +0:27
  7. Block 07 12:56
    Running 7 6:26
    v median +1:09
    100m Sandbag Lunges 6:30
    v median +1:20
  8. Block 08 20:41
    Running 8 7:13
    v median +1:26
    Wall Balls 13:28
    v median +6:26

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:47
0:25 0:22
B3 · 50m Sled Pull
1:05
0:21 0:44
B4 · 80m Burpee Broad Jump
1:07
0:27 0:40
B5 · 1000m Row
1:34
0:31 1:03
B6 · 200m Farmers Carry
1:31
0:28 1:03
B7 · 100m Sandbag Lunges
1:48
0:20 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:16 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784