The race, in three figures
The race, in words
1:55:30 at Glasgow 2024 put Mark Bramhall 1,655th of 1,784 men in the Open division.
The sandbag lunges cost the most time: 5:41 slower than the median. The race faded late: the second half went 9:39 worse against the middle of the field than the first. 9:57 in the roxzone was slower than 93% of the field.
The field ran 2:28 faster at Glasgow 2024 than at Glasgow 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:30v median +0:40
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Block 02 9:10Running 2 5:37v median +0:46
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Block 03 12:27Running 3 6:02v median +0:44
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Block 04 16:03Running 4 6:19v median +1:02
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Block 05 11:30Running 5 6:40v median +1:13
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Block 06 9:36Running 6 6:54v median +1:37
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Block 07 17:47Running 7 6:56v median +1:39
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Block 08 19:27Running 8 9:27v median +3:40
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.