The race, in three figures
The race, in words
1:55:33 at Glasgow 2024 put Balfour Laird 1,657th of 1,784 men in the Open division.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 4% on the stations. On the burpee broad jumps the field had the edge, by 11:15. Paced to finish: the second half went 5:10 better against the middle of the field than the first.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:54v median +1:04
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Block 02 8:47Running 2 5:24v median +0:33
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Block 03 12:02Running 3 5:36v median +0:18
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Block 04 22:26Running 4 5:40v median +0:23
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Block 05 11:20Running 5 6:00v median +0:33
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Block 06 8:13Running 6 5:55v median +0:38
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Block 07 14:00Running 7 5:45v median +0:28
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Block 08 17:31Running 8 6:31v median +0:44
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.