The race, in three figures
The race, in words
Adrian Doherty finished 1,670th of 1,784 men in the Open division at Glasgow 2024, in 1:57:32.
The sandbag lunges cost the most time: 7:25 slower than the median. A harder second half: 8:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:06, behind 89% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:01v median +1:11
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Block 02 8:48Running 2 5:39v median +0:48
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Block 03 12:53Running 3 5:44v median +0:26
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Block 04 15:05Running 4 5:55v median +0:38
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Block 05 11:43Running 5 6:03v median +0:36
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Block 06 8:10Running 6 5:50v median +0:33
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Block 07 18:40Running 7 6:05v median +0:48
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Block 08 21:47Running 8 7:27v median +1:40
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.