The race, in three figures
The race, in words
Steven Mckirdy finished 1,710th of 1,784 men in the Open division at Glasgow 2024, in 2:03:42.
If there was time left out there, it was on the sandbag lunges, 5:23 behind the median. A harder second half: 6:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:10, behind 94% of the field.
The field ran 7:54 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:16v median +1:26
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Block 02 10:53Running 2 6:31v median +1:40
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Block 03 13:10Running 3 6:29v median +1:11
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Block 04 17:20Running 4 6:36v median +1:19
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Block 05 12:29Running 5 7:10v median +1:43
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Block 06 11:15Running 6 7:39v median +2:22
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Block 07 18:35Running 7 8:02v median +2:45
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Block 08 19:15Running 8 9:07v median +3:20
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.