The race, in three figures
The race, in words
Alam Islam finished 1,741st of 1,784 men in the Open division at Glasgow 2024, in 2:12:13.
If there was time left out there, it was on the sandbag lunges, 4:36 behind the median. The race faded late: the second half went 19:06 worse against the middle of the field than the first. The roxzone cost time: 9:28, behind 91% of the field.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:50v median +1:00
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Block 02 10:47Running 2 6:17v median +1:26
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Block 03 13:16Running 3 6:59v median +1:41
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Block 04 16:03Running 4 9:23v median +4:06
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Block 05 17:35Running 5 12:24v median +6:57
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Block 06 12:29Running 6 10:36v median +5:19
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Block 07 18:10Running 7 8:24v median +3:07
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Block 08 24:15Running 8 14:22v median +8:35
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.