The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2024, Helen Scott & Hannah Orme crossed the line in 1:23:14: 309th of 1,029 women's teams, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Glasgow ran slow: the 695 teams who also raced elsewhere this season were about 1:11 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:01v median −0:13
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Block 02 7:51Running 2 6:09v median +0:02
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Block 03 9:54Running 3 6:08v median −0:16
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Block 04 10:46Running 4 6:56v median +0:28
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Block 05 11:05Running 5 6:10v median −0:24
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Block 06 8:08Running 6 6:09v median −0:18
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Block 07 8:59Running 7 6:13v median −0:14
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Block 08 9:48Running 8 6:29v median −0:19
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 1026
A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.