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Kaif Khan

GBR M 25-29 n = 1784
Finish · net time
2:18:13
+52:01 v median 1:26:12
Course +0:32 v season average ±0:14 · 1,134 athletes
Men
1754/1784
25-29
287/289
Field beaten
2%

The race, in three figures

Field beaten
18%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
+0:49
v median
1262/1784
Rank
Biggest loss
Wall Balls
+26:57
v median
1785/1784
Rank

The race, in words

2:18:13 at Glasgow 2024 put Kaif Khan 1,754th of 1,784 men in the Open division.

If there was time left out there, it was on the wall balls, 26:57 behind the median. A harder second half: 25:22 more lost to the middle of the field after halfway than before it. 9:16 in the roxzone was slower than 90% of the field.

Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 5:59
    v median +1:09
    v median +1:03
  2. Block 02 9:28
    Running 2 5:32
    v median +0:41
    v median +0:50
  3. Block 03 15:32
    Running 3 6:03
    v median +0:45
    v median +4:32
  4. Block 04 15:10
    Running 4 5:54
    v median +0:37
    v median +3:45
  5. Block 05 12:51
    Running 5 6:17
    v median +0:50
    1000m Row 6:34
    v median +1:45
  6. Block 06 10:21
    Running 6 5:53
    v median +0:36
    v median +2:13
  7. Block 07 12:23
    Running 7 6:24
    v median +1:07
    v median +0:49
  8. Block 08 41:56
    Running 8 7:57
    v median +2:10
    Wall Balls 33:59
    v median +26:57

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:44
0:26 0:18
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
1:01
0:11 0:50
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
2:17
0:22 1:55
B7 · 100m Sandbag Lunges
2:53
0:30 2:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:02 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2024

See this race on page 36
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784