The race, in three figures
The race, in words
2:21:24 at Glasgow 2024 put Conor Mcgowan 1,762nd of 1,784 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 6:34 behind the median. A harder second half: 8:35 more lost to the middle of the field after halfway than before it. 10:21 in the roxzone was slower than 95% of the field.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:56v median +1:06
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Block 02 13:46Running 2 10:07v median +5:16
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Block 03 17:24Running 3 10:11v median +4:53
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Block 04 17:54Running 4 10:05v median +4:48
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Block 05 15:46Running 5 10:42v median +5:15
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Block 06 12:17Running 6 10:11v median +4:54
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Block 07 22:00Running 7 10:16v median +4:59
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Block 08 21:32Running 8 8:40v median +2:53
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.