The race, in three figures
The race, in words
3:21:50 at Glasgow 2024 put Phil Bryan 1,784th of 1,784 men in the Open division.
On the sandbag lunges the field had the edge, by 17:06. A harder second half: 36:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:11, behind 90% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:40Running 1 7:46v median +2:56
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Block 02 15:35Running 2 10:46v median +5:55
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Block 03 19:31Running 3 10:38v median +5:20
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Block 04 27:38Running 4 13:05v median +7:48
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Block 05 18:54Running 5 12:23v median +6:56
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Block 06 15:39Running 6 11:42v median +6:25
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Block 07 34:04Running 7 11:48v median +6:31
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Block 08 47:46Running 8 23:51v median +18:04
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.