The race, in three figures
The race, in words
A top 10% finish for Janis Mcarthur at Glasgow 2024: 1:14:07, 44th of 816 women in the Open division.
The burpee broad jumps were where this race was made, 1:33 ahead of the median. Quick through the roxzone: 4:17, ahead of 94% of the field.
The field ran 5:06 faster at Glasgow 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:47v median −0:50
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Block 02 7:08Running 2 4:42v median −0:56
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Block 03 9:03Running 3 4:44v median −1:12
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Block 04 10:06Running 4 4:42v median −1:17
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Block 05 9:39Running 5 4:37v median −1:26
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Block 06 6:32Running 6 4:41v median −1:15
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Block 07 8:33Running 7 4:39v median −1:16
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Block 08 9:38Running 8 4:51v median −1:33
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.