The race, in three figures
The race, in words
Jordyn Laurenson finished 142nd of 816 women in the Open division at Glasgow 2024, in 1:21:01, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:06v median −0:31
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Block 02 7:15Running 2 4:58v median −0:40
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Block 03 9:58Running 3 5:15v median −0:41
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Block 04 12:14Running 4 5:21v median −0:38
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Block 05 10:17Running 5 5:24v median −0:39
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Block 06 7:27Running 6 5:25v median −0:31
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Block 07 8:51Running 7 5:07v median −0:48
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Block 08 9:51Running 8 5:40v median −0:44
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.