The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Kate Whiley crossed the line in 1:22:29: 159th of 816 women, faster than 81% of the field.
The wall balls were where this race was made, 2:01 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Paced to finish: the second half went 6:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:05v median −0:32
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Block 02 8:20Running 2 5:07v median −0:31
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Block 03 10:42Running 3 5:50v median −0:06
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Block 04 13:09Running 4 5:21v median −0:38
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Block 05 10:24Running 5 5:20v median −0:43
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Block 06 7:06Running 6 5:06v median −0:50
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Block 07 8:42Running 7 5:18v median −0:37
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Block 08 8:40Running 8 5:29v median −0:55
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.