The race, in three figures
The race, in words
1:24:45 at Glasgow 2024 put Nicola Shenton 214th of 816 women in the Open division, ahead of 74% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 45% on the stations. The burpee broad jumps were the standout, 2:27 quicker than the median and 54th of 816. On the sled pull the field had the edge, by 1:59.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 5:01v median −0:36
-
Block 02 7:42Running 2 4:42v median −0:56
-
Block 03 12:35Running 3 5:03v median −0:53
-
Block 04 9:32Running 4 5:02v median −0:57
-
Block 05 10:40Running 5 4:51v median −1:12
-
Block 06 7:43Running 6 4:47v median −1:09
-
Block 07 9:40Running 7 4:55v median −1:00
-
Block 08 11:35Running 8 5:27v median −0:57
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.