The race, in three figures
The race, in words
Rachel Urquhart finished 219th of 816 women in the Open division at Glasgow 2024, in 1:24:56, faster than 73% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 58% on the runs. The sled pull was where this race was made, 1:19 ahead of the median. Quick through the roxzone: 4:48, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:36v median −0:01
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Block 02 7:25Running 2 5:15v median −0:23
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Block 03 9:50Running 3 5:36v median −0:20
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Block 04 12:29Running 4 5:54v median −0:05
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Block 05 11:09Running 5 6:00v median −0:03
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Block 06 7:36Running 6 5:44v median −0:12
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Block 07 9:54Running 7 5:49v median −0:06
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Block 08 11:30Running 8 6:39v median +0:15
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.