The race, in three figures
The race, in words
1:25:52 at Glasgow 2024 put Katie Flatters-Cliffe 247th of 816 women in the Open division, ahead of 70% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 49% on the stations. On the sled push the field had the edge, by 1:19. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:05v median −0:32
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Block 02 8:59Running 2 4:50v median −0:48
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Block 03 11:26Running 3 5:16v median −0:40
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Block 04 10:59Running 4 5:20v median −0:39
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Block 05 10:50Running 5 5:21v median −0:42
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Block 06 7:29Running 6 5:09v median −0:47
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Block 07 9:15Running 7 5:17v median −0:38
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Block 08 11:06Running 8 5:22v median −1:02
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.