Shona Alava & Hannah Cooper — Glasgow 2024

The race, in three figures

Field beaten

59%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:39

v median

161/1029

Rank

Biggest loss

Wall Balls

+0:53

v median

850/1029

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 5:55

341/1029
v median −0:19

1000m SkiErg 4:44

592/1029
v median +0:03
Block 02 7:48

Running 2 5:54

386/1029
v median −0:13

50m Sled Push 1:54

569/1029
v median +0:03
Block 03 11:25

Running 3 6:35

617/1029
v median +0:11

50m Sled Pull 4:50

854/1029
v median +0:46
Block 04 10:38

Running 4 6:16

418/1029
v median −0:12

80m Burpee Broad Jump 4:22

528/1029
v median +0:03
Block 05 11:35

Running 5 6:19

395/1029
v median −0:15

1000m Row 5:16

600/1029
v median +0:06
Block 06 8:02

Running 6 6:17

416/1029
v median −0:10

200m Farmers Carry 1:45

426/1029
v median −0:05
Block 07 9:36

Running 7 6:31

538/1029
v median +0:04

100m Sandbag Lunges 3:05

161/1029
v median −0:39
Block 08 11:06

Running 8 6:34

412/1029
v median −0:14

Wall Balls 4:32

850/1029
v median +0:53

Where the race went

Run total: 50:18
Stations: 30:28
Roxzone: 8:05
Best run lap: 5:54

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg

0:47

0:26 0:21

B2 · 50m Sled Push

0:53

0:24 0:29

B3 · 50m Sled Pull

1:15

0:28 0:47

B4 · 80m Burpee Broad Jump

0:55

0:12 0:43

B5 · 1000m Row

1:10

0:23 0:47

B6 · 200m Farmers Carry

1:44

0:43 1:01

B7 · 100m Sandbag Lunges

1:22

0:21 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1026

A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:07 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Women · n = 1029