The race, in three figures
The race, in words
1:26:14 at Glasgow 2024 put Nicole Nicole 256th of 816 women in the Open division, ahead of 69% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 2:13 on the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:23v median −0:14
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Block 02 8:31Running 2 5:55v median +0:17
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Block 03 11:08Running 3 6:19v median +0:23
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Block 04 10:39Running 4 5:55v median −0:04
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Block 05 11:36Running 5 6:11v median +0:08
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Block 06 8:12Running 6 5:50v median −0:06
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Block 07 9:27Running 7 5:52v median −0:03
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Block 08 10:46Running 8 6:41v median +0:17
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.