The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Rachael McDougall crossed the line in 1:26:33: 264th of 816 women, faster than 68% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 35% on the runs. The burpee broad jumps were where this race was made, 2:44 ahead of the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:26v median +0:49
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Block 02 8:28Running 2 6:17v median +0:39
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Block 03 10:25Running 3 6:16v median +0:20
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Block 04 10:24Running 4 6:11v median +0:12
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Block 05 11:04Running 5 6:22v median +0:19
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Block 06 8:10Running 6 6:21v median +0:25
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Block 07 10:45Running 7 6:23v median +0:28
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Block 08 10:47Running 8 6:52v median +0:28
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.