The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Carla McLellan crossed the line in 1:27:27: 290th of 816 women, faster than 65% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:18 behind the median. Stronger after halfway: 6:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:53v median −0:44
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Block 02 8:05Running 2 4:38v median −1:00
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Block 03 11:12Running 3 4:44v median −1:12
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Block 04 15:07Running 4 4:52v median −1:07
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Block 05 10:23Running 5 5:01v median −1:02
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Block 06 7:02Running 6 4:55v median −1:01
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Block 07 9:32Running 7 4:46v median −1:09
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Block 08 10:15Running 8 5:11v median −1:13
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.