The race, in three figures
The race, in words
Alexandra Bennett finished 328th of 816 women in the Open division at Glasgow 2024, in 1:29:36, faster than 60% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 45% on the runs. The burpee broad jumps were the standout, 1:22 quicker than the median and 200th of 816. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:59v median +0:22
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Block 02 8:35Running 2 5:51v median +0:13
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Block 03 10:19Running 3 5:59v median +0:03
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Block 04 11:42Running 4 6:07v median +0:08
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Block 05 11:16Running 5 6:20v median +0:17
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Block 06 8:02Running 6 5:58v median +0:02
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Block 07 10:51Running 7 6:01v median +0:06
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Block 08 11:45Running 8 6:44v median +0:20
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.