The race, in three figures
The race, in words
1:30:15 at Glasgow 2024 put Eilidh Mcgowan 338th of 816 women in the Open division, ahead of 59% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 39% on the stations. On the burpee broad jumps the field had the edge, by 1:39. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:15v median −0:22
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Block 02 8:05Running 2 5:06v median −0:32
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Block 03 11:08Running 3 5:21v median −0:35
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Block 04 14:04Running 4 5:28v median −0:31
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Block 05 11:05Running 5 5:33v median −0:30
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Block 06 8:13Running 6 5:33v median −0:23
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Block 07 10:34Running 7 5:32v median −0:23
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Block 08 11:25Running 8 5:47v median −0:37
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.