The race, in three figures
The race, in words
Louise Johnston finished 342nd of 816 women in the Open division at Glasgow 2024, in 1:30:31, faster than 58% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 33% on the stations. Paced to finish: the second half went 3:39 better against the middle of the field than the first. 9:32 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 4:27v median −1:10
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Block 02 8:15Running 2 4:35v median −1:03
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Block 03 11:37Running 3 4:41v median −1:15
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Block 04 12:21Running 4 4:48v median −1:11
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Block 05 10:40Running 5 4:56v median −1:07
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Block 06 7:36Running 6 4:54v median −1:02
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Block 07 9:13Running 7 4:50v median −1:05
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Block 08 10:39Running 8 5:11v median −1:13
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.