Sam Spencer & Emma Martin — Glasgow 2024

The race, in three figures

Field beaten

61%

Runs

37%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

196/1029

Rank

Biggest loss

Wall Balls

+1:06

v median

901/1029

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:47

Running 1 6:02

410/1029
v median −0:12

1000m SkiErg 4:45

607/1029
v median +0:04
Block 02 7:18

Running 2 5:38

227/1029
v median −0:29

50m Sled Push 1:40

266/1029
v median −0:11
Block 03 10:41

Running 3 6:23

509/1029
v median −0:01

50m Sled Pull 4:18

654/1029
v median +0:14
Block 04 11:25

Running 4 7:06

778/1029
v median +0:38

80m Burpee Broad Jump 4:19

513/1029
v median +0:00
Block 05 11:34

Running 5 6:25

444/1029
v median −0:09

1000m Row 5:09

496/1029
v median −0:01
Block 06 7:37

Running 6 6:02

295/1029
v median −0:25

200m Farmers Carry 1:35

196/1029
v median −0:15
Block 07 10:38

Running 7 6:08

332/1029
v median −0:19

100m Sandbag Lunges 4:30

814/1029
v median +0:46
Block 08 11:03

Running 8 6:18

287/1029
v median −0:30

Wall Balls 4:45

901/1029
v median +1:06

Where the race went

Run total: 50:00
Stations: 31:01
Roxzone: 8:39
Best run lap: 5:38

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg

0:46

0:27 0:19

B2 · 50m Sled Push

1:22

0:22 1:00

B3 · 50m Sled Pull

2:04

0:16 1:48

B4 · 80m Burpee Broad Jump

1:17

0:16 1:01

B5 · 1000m Row

1:01

0:06 0:55

B6 · 200m Farmers Carry

0:55

0:10 0:45

B7 · 100m Sandbag Lunges

1:13

0:20 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1026

A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:56 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Women · n = 1029