The race, in three figures
The race, in words
1:31:32 at Glasgow 2024 put Emily Shearer 361st of 816 women in the Open division, ahead of 56% of the field.
The sled pull was where this race was made, 1:13 ahead of the median. On the sandbag lunges the field had the edge, by 1:16. A harder second half: 4:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:11v median −0:26
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Block 02 8:17Running 2 5:21v median −0:17
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Block 03 9:51Running 3 5:31v median −0:25
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Block 04 13:03Running 4 5:40v median −0:19
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Block 05 11:03Running 5 5:55v median −0:08
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Block 06 9:19Running 6 6:00v median +0:04
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Block 07 12:21Running 7 6:07v median +0:12
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Block 08 11:50Running 8 6:20v median −0:04
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.