The race, in three figures
The race, in words
Iuliana Kanya finished 365th of 816 women in the Open division at Glasgow 2024, in 1:31:42, faster than 55% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 42% on the stations. The sled push cost the most time: 1:13 slower than the median. Paced to finish: the second half went 6:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:15v median −0:22
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Block 02 11:21Running 2 7:18v median +1:40
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Block 03 11:38Running 3 5:06v median −0:50
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Block 04 12:33Running 4 5:11v median −0:48
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Block 05 10:51Running 5 5:20v median −0:43
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Block 06 7:51Running 6 5:14v median −0:42
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Block 07 9:35Running 7 5:14v median −0:41
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Block 08 10:31Running 8 5:35v median −0:49
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.